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Your Wonderful

Whether it’s a truth you have a hard time believing or something you know deeply in the whole of your being, the phrase, “You’re wonderful,” just isn’t one most of us hear every day. This is true not only in our personal lives, but also in our media. The messages embedded into the beauty ideal…

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Self-Care Rituals-Pure Mana Hawaii

“To see a World in a grain of sand And a Heaven in a wild flower, Hold Infinity in the palm of your hand And Eternity in an hour. ― William Blake, Auguries of Innocence “Self-care” is a phrase gaining popularity lately, whether thrown around in casual conversation or used more clinically in the helping…

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Valentine’s Day Devotion

To My Valentine, May we take care of each other, with love and devotion, carefully and thoughtfully. Let us share our hearts desires and nurture our dreams. Now in this moment, may we kiss and enhance our bodies intuition. Our truths are raw, they are exposed and vulnerable, they are shared and caressed with love.…

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More Than Skin Deep

It is often said in health-conscious circles that you shouldnʼt put anything on your skin you wouldnʼt eat. While this sounds extreme, itʼs accurate. To be more accurate, you are actually eating anything you put on your skin. The skin is the largest organ in the body and also contributes to much of the bodyʼs…

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